A range of fun and friendly exercise classes and activities for over-65s to help improve balance, strength, stamina and overall fitness.
Join in low-impact chair-based exercise classes, which take place in a safe and friendly environment.
This is a full aerobic fitness session that works on your strength, flexibility, coordination and stamina.
Sessions are free and are open to residents aged 65 and over. Booking is required.
To book, please use the relevant contact details below, providing your:
Please note: If a session is full, we will add you to a waiting list.
9.30am to 10.15am
10.30am to 11.15am
10am to 10.45am
11am to 11.45am
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