A range of fun and friendly exercise classes and activities for over-65s to help improve balance, strength, stamina and overall fitness.

In this section:


Join in low-impact chair-based exercise classes, which take place in a safe and friendly environment.

This is a full aerobic fitness session that works on your strength, flexibility, coordination and stamina. 

Sessions are free and are open to residents aged 65 and over. Booking is required.

To book, please use the relevant contact details below, providing your: 

  • name
  • postcode
  • phone number
  • date of birth

Please note: If a session is full, we will add you to a waiting list.

ClassDaysTimesBooking details
Botwell Chairobics
at Botwell Library

9.30am to 10.15am

10.30am to 11.15am

or call 01895 558633
Charville Chairobics
at Charville Library

10am to 10.45am

11am to 11.45am

or call 01895 558296
Charville Outdoor Fitness
at Charville Library
Thursdays11am to middayEmail
or call 01895 558296
Harefield Chairobics
at Harefield Library
Mondays11am to middayEmail 
or call 01895 558184
Harlington Chairobics
at Harlington Library
Fridays11.45am to 12.45pmEmail
or call 01895 556275
Ickenham Chairobics
at Ickenham Library
Start date to be confirmed
9.30am to 10.30amEmail 
or call 01895 558271
Manor Farm Chairobics
at Manor Farm Library
Mondays10am to 11am
11am to midday
or call 01895 558234
Oak Farm Chairobics
at Oak Farm Library
Thursdays11am to 11.40am

11.50am to 12.30pm
or call 01895 556242
Ruislip Manor Chairobics
at Ruislip Manor
Thursdays9.30am to 10.30amEmail
or call 01895 556262
Uxbridge Chairobics
at Uxbridge Library
Wednesdays10am to 10.45am

11.15am to midday
or call 01895 277798
Online Chairobics
via Zoom
Fridays12.45pm to 1.45pmEmail
    Page last updated: 02 Feb 2022